Quiche

I made these ones in 4 individual pie crusts, but usually do bake it in a 9-inch pie pan:

3 eggs

1/2 tsp cumin

1/4 tsp salt (pinch)

1 cup fat-free half and half

1 cup freshly grated Parmesan cheese

1 1/2 cups grated Gruyere cheese

1 can diced green chilies

3-4 artichoke bottoms, diced

Pie crust for 9-inch pan.

Beat eggs, seasonings and milk. Layer cheeses, chilies and artichokes on bottom of crust and pour egg mixture over top.

Bake 35o degrees for 40-45 minutes.

I have made this with cheddar and pepper jack cheeses and have also put broccoli and mushrooms in it too.